Evolve Ecstatic Dance is a style of free-form, conscious dance. This means you get to move however you want to, however the music, energy and community move you! You cannot do it wrong! You will be held in loving, accepting space, and gently guided to drop into your own body’s wisdom. The Evolve Arc follows 7 organic movements that will open you more and more into the energies in motion— Enter, Explore, Engage, Expand, Evolve, Emerge and End. When we drop into the body’s inherent wisdom and joy in motion, so much can happen! We release, we process, we have fun, we gain clarity and insight, we connect, and we heal in ways that are beyond words. No prior dance experience of any kind is needed. Your body and your soul, held in community, know the Way!